Hey everybody. Nashville, as a whole, is still recovering from the devastation of last weekend's flood. I ran yesterday, but honestly I feel guilty about having the time to run but not help out with so many people in need. Driving through town, you still see water being pumped out of buildings in downtown, and in the suburbs you see the roads lined with debris and people's stuff. If you're interested in making a donation, you can text "REDCROSS" to 90999 to make a $10 donation to the Nashville Flood Relief Fund. Also, here's a link to my wife's blog. It's a non-running blog (yeah, I don't understand it either), but it has good recap of what happened last weekend. Thanks to everyone for their concern and prayers!