End of the Week Recap 7/4/10

Hail my running brothers and sisters.  A quick week recap.  I've been out of town so my race report will be tomorrow.  Only 19.93 miles at an average pace of 7:52/mi.  1:03:43 hrs of cardio/cross-training.  I think my weight is still around 162.  The big news of the week is my PR at the Peachtree 10K.  My official finish was 44:51, 7:14/mi.  Race report tomorrow or Wednesday.  Later kids.