Sunday, July 25, 2010

End of the Week Recap 7/25/10

Hail my running brothers and sisters!  This week I ran 13.56 miles at an average of 8:32/mi.  I did 4:02:00 hrs of cross-training/cardio, thanks mostly to 3 hrs spent on the golf course.  I have no idea what I weigh, but if I'm anywhere in the neighborhood of 165 lbs, I'll be shocked.  I had a lot key lime pie this vacation.  A LOT.  I was hoping to get a bit more mileage this week, but due to a nasty rainstorm yesterday, I did not get to finish my run. I did get pelted by sand and water for a good mile.  And I learned this neat trick that turns my cell phone into a brick.  Otherwise, I was not overly happy with my run.  To add insult to injury, after I made it back to the condo and dried off, it, of course, stops raining and turns into a beautiful afternoon.  I took it as a sign that the Universe hates me called it a day.  No workout today either as I spent 8 hours driving back from the beach.  I'm planning on crashing early and starting over tomorrow.  This is muy importante as I officially start my marathon training tomorrow.  I'm even using a plan (sort of).  That's all I have for now.  Later kids!

2 comments:

Middle Name Marie said...

Congrats on beginning marathon training. What plan are you (sort of) using?

lawmonkey13 said...

Hey Marie,
I'm using a modified plan from Runner's World Smart Coach. I believe this is a modified Jack Daniel's plan. I'm still toying with the mileage that I'll be doing each week plus I have 3 races that come up during training (that's where the 'sort of' comes in), so I'm still trying to get it to fit with my schedule. Thanks for the encouragement!

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