Sunday, July 25, 2010

End of the Week Recap 7/25/10

Hail my running brothers and sisters!  This week I ran 13.56 miles at an average of 8:32/mi.  I did 4:02:00 hrs of cross-training/cardio, thanks mostly to 3 hrs spent on the golf course.  I have no idea what I weigh, but if I'm anywhere in the neighborhood of 165 lbs, I'll be shocked.  I had a lot key lime pie this vacation.  A LOT.  I was hoping to get a bit more mileage this week, but due to a nasty rainstorm yesterday, I did not get to finish my run. I did get pelted by sand and water for a good mile.  And I learned this neat trick that turns my cell phone into a brick.  Otherwise, I was not overly happy with my run.  To add insult to injury, after I made it back to the condo and dried off, it, of course, stops raining and turns into a beautiful afternoon.  I took it as a sign that the Universe hates me called it a day.  No workout today either as I spent 8 hours driving back from the beach.  I'm planning on crashing early and starting over tomorrow.  This is muy importante as I officially start my marathon training tomorrow.  I'm even using a plan (sort of).  That's all I have for now.  Later kids!


Middle Name Marie said...

Congrats on beginning marathon training. What plan are you (sort of) using?

lawmonkey13 said...

Hey Marie,
I'm using a modified plan from Runner's World Smart Coach. I believe this is a modified Jack Daniel's plan. I'm still toying with the mileage that I'll be doing each week plus I have 3 races that come up during training (that's where the 'sort of' comes in), so I'm still trying to get it to fit with my schedule. Thanks for the encouragement!

Flag Counter

free counters