Hail my running brothers and sisters! This week was a mixed bag. I did 21.44 miles at an average pace of 9:04/pace. Not very fast. I did 1:06:45 mins of cross-training/conditioning.. I think that I'm weighing in at 164 lbs. My times as well as my endurance have been crappy. I did do some beach running, barefoot, yesterday, which resulted in some gigantic blisters on my feet. Oh well. Back to vacation for me, and hopefully some more base miles during the week. Later kids!