Hail my running brothers and sisters!
- It’s late and I’m downloading Mass Effect 2. It looks pretty cool from the trailers. It was made by Bioware, so it should be pretty good.
- Is anyone else watching Chuck? I still love this show and having Kristen Kreuk guest-star was great. She has a very smoldering, girl-next-door hotness about her. Adam Baldwin is still delivering the funnies too.
- I’ve been listening to Banned on the Run podcast on my Blackberry. It’s kinda fun listening to my running peers talk about their running and running in general.
- I have done little to no cross-training or conditioning this week. I seriously need to start back before I lose my upper body fitness.
- Clearly I’m not as funny as I think I am.
- My running, while generally good lately, has suffered some because I’m not doing much variety. Essentially, I’m doing tempo runs or long slow distance. I really need to do some hill work and intervals.
- I’m still playing around with the content on my blog. I’m hoping to add more shots of my routes and maybe even an elevation chart every once and awhile.
- I think that I ate something that did not agree with me, because I’m feeling a little queasy right now. Bleh.
- Now for some hard numbers: I got in an easy 5.8 minute mile.
- Ultimate Spiderman is a great read, because Brian Bendis really makes his characters fun to read.
Later kids!
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