Hail my running brothers and sisters! As I mentioned yesterday, I owe a blog to my family, friends, and bloggy buddies for all your support and encouragement this past year and a half. As I the final days till my marathon tick off, I feel that I really have to thank everyone for bearing with me as I’ve made my way. Especially my wife and kids. No one has had to sacrifice as much as they have with my all my training, lack of patience and never-ending “Joel-ness.” I can’t express how much I truly appreciate how everyone has suffered me for this long and have continued to support me, despite myself. So as I get ready to race here in my hometown, among my people, my friends, and my family, I hope to honor you all with a race run well, performed to the best of my ability and courage, no matter how I finish. Thanks.

Now for the hard numbers: I got in my last long run before the race with a 10.25 mi run with 7 mi at marathon pace. My average pace ended up being 8:01/mi. I probably wouldn’t have run so hard if I hadn’t read an article in Running Times (I know, I know. I shouldn’t have even looked at the article, but I’m an asshat. Sue me.) that called for the workout to keep up your confidence and intensity going into your race. I have to admit I’m feeling pretty confident. Score! So just a couple more short, EASY (I swear) runs for the week, and then I should be good (i.e. ready for the race. I’m always good. Not in the sense of morally good, but more like awesome-good.) Okay, I’m out. Later kids!
1 comment:
Oh Joel,
I love it that you are such a softy...thanking your wife and family:) I love it:)
Your marathon is quickly approaching and I have a feeling that you are really going to do fantastic! I can't wait to hear how everything goes for you:) Good luck! I am not sure if you plan on posting before your big day...but take a few pictures to post in your blog:)
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