Yesterday, I celebrated Labor Day by running in the Franklin Classic 5K Run/Walk.  If you look closely at the image to the left, you will notice that there was also a 10K.  Anyone who knows me would then be asking yourself, "I wonder why this Dingus didn't run the 10K also?  Or even both races?"  (In my self-absorbed head, everyone is always wondering why I do the things that I do.)  This is becoming a very tired song, but again my training has dropped off lately.  Not entirely my fault this time (I'm not just watching TV and shoveling pie into my face) as I have been trying to run/organize/coach/herd my son's school's cross country team through this season.  So for the last several weeks, I haven't done much over 20 miles with my longest run being no more than 8 miles.  Ug-ly.
So in a move uncharacteristic of myself, I used some good sense and logic to realize that I couldn't race the 10K effectively, much less both races, and signed up for the 5K.  Even if I totally sucked, I could at least make a good show of a 5K, right?  Seemed right to me.
So race day is a dreary kind of cool and rainy day.  Most of the rain had let up by the time the 5K rolled around, but it was still "spitting" a bit.  I lined up in the 6-8 min/mile corral.  RANT:  I realize that everyone likes to be up front and everyone believes that they can be run a 4 minute mile.  If you're one of these people and you can even come close to a 4 minute mile, I salute you.  I can't do that, but I know that I can do 6:50/mi.  However if you're one of those people that insist on lining up front and so that you can mark out your walking trail first, I just want to shake you.  You people always seem to be right in front of me, slowing me down and breathing my oxygen.  It just ain't right.  I don't have anything against walkers.  I love 'em.  I love 'em lined up in the back, out of my way.  So do us all a favor and line up where you actually think you will finish.  Rant done.
The race went pretty well.  I managed negative splits turning in a 6:54, 6:49 and 6:29 (and a 6:16/mi pace for the last .1 mile).  I finished 53rd overall (out of 1t 006) with a time of 21:08, 6:49/mi.  This earned me 3rd place in my age group and a new PR!  Compared to the Goodlettsville 4 Miler that I had run over a month ago, this race was much better.  I had really pushed myself and left almost nothing on the course.  The field was pretty big, so placing meant a lot to me.  Beyond that, the course was challenging but not overly difficult, and as usual the Striders put on a well-organized event.   The race benefitted a great cause, and there was plenty of community support. I would definitely consider doing this race again.


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